6-Month Wedding Fitness Plan Beautiful Image Of Fitness, SAY I DO TO PERSONAL TRAINING!
Program: If you're looking for a major overhaul before wedding day, Beautiful Image Of Fitness's customized six-month program is designed for the dress the bride has chosen—workouts are even scheduled around fittings.
Twice- or thrice-weekly sessions consist of activities like resistance and circuit training, TRX, mixed martial arts, dance cardio, and yoga.
The package also includes nutritional consultations, so you know you won't be undoing your hard work with eating habits before the big day. Winter also offers two- and four-month programs.
Cost: —contact Charlene D. for more information, 815.904.0116.
Location: Private workouts available at residential gyms or at private home gyms in Rockford and Maddison.
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